The Law of Growth

When we change ourselves, our lives follow suit and change too. I know that if I use the tools at my disposal, I am able to change myself, my attitudes, patterns, behaviours and limiting belief systems, and as a result, my life changes.

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Nadine Cameron Ward
Suffering = discomfort x resistance

It is always the interpretation that causes our suffering, not the situation itself. The stories that we tell ourselves about what is happening - and in particular, the need that we have for things to be different, to control our environment - are the biggest sources of our suffering.

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Nadine Cameron Ward
No. This is what’s important.

At all times, we are being pulled in different directions, away from what nourishes us, away from what we need, the source of our power, to a variety of different things that drain us of our energy. Each thing clamouring for our attention.

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Nadine Cameron Ward
A Letter To Fear

Over the past few days I have had a bubbling up of anxiety, of fear. I have been uncomfortable. Something's just not been quite right and I haven't managed to put my finger on it. 

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Nadine Cameron Ward